Optimum weight to height ratio chart calculates how much an average adult female or male should weigh.
You can find out what your body mass index is by using the interactive BMI calculator, or you can look at your height and weight in the chart below. Determining how much you should weigh is not a simple matter of looking at a height-weight chart, but includes considering the.
This height/weight chart is only suitable for adult men and women. weight, use the BMI healthy weight calculator, which is suitable for adults and children.